Strong As An Ox
3 Weekly newsletters will cover fitness, health, and mindset, all grounded in the fundamentals of physiology.
“Health & Fitness is crucial for quality of life. Have never seen a more knowledgeable and informative resource then Bowtied Ox. ”
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“If you aren’t reading Ox, you simply don’t know about proper fitness and nutrition. ”
Thinker Coach, Thinker Coach
“Definition of alpha fitness. ”
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